Mu buzima bwacu bwa buri munsi, ni ngombwa ko duhitamo udufuka tw'ibinyobwa cyangwa ibinyobwa. Ubuzima bwacu bufitanye isano n'ibipfunyika. Dukoresha udufuka tw'ibinyobwa buri munsi.
None se inyungu zabyo ni izihe?udufuka tw'iminwa?
Ubwa mbere, bitewe n'imiterere n'imiterere y'udukapu two guhagararamo, biroroshye cyane kubika amazi ahagaze neza nta kibazo cyo kuyasuka.
Uretse ibi, umunwa uri ku dukapu two guhagarara utuma byoroshye cyane gufungura no gufunga imipfundikizo y'agakapu. Akamaro kabyo ni uko bitanga ubwishingizi bw'inyongera ko nta buryo ibicuruzwa byawe by'amazi bizameneka, nubwo agakapu ko guhagarara ubwako kagomba kugwa.
Ikindi kandi, umunwa uri ku gakapu gahagarara utuma umuntu abasha kugenzura neza ingano y’ibisohoka mu mashashi. Icyo umukoresha agomba kubikora ni ukuzunguruka agakanda agafata bitewe n’ingano y’ibicuruzwa ashaka, kandi ibicuruzwa bizasohoka ntibizaba bitonyanga cyane kurusha uko byari byifujwe.
Ni ubuhe bwoko inganda zikoreshaAgafuka k'umuyoboro wo guhagarara?
Kubera ko amashereka ari ikintu gifite abaguzi boroheje kandi bafite agaciro, ni ngombwa cyane kwemeza ko imifuka yo kubikamo amashereka atari ingirakamaro gusa ahubwo inatanga inzitizi zikenewe mu gukumira ibintu byo hanze n'ibyanduza mu ipaki kugira ngo hatagira ingaruka ku buzima bw'umwana unywa amashereka.
Byongeye kandi, gukoresha udufuka tw’amazi dushyirwamo amata nk’udufuka two kubikamo amata y’ibere bituma byorohera ababyeyi bonsa kubika amata mu buryo bworoshye, ndetse no kuyasuka mu icupa ryo korohereza amata nta ngorane zirenzeho kandi zidakenewe.
Kunywa biroroshye, fungura umupfundikizo hanyuma unywe. Ntabwo ari ngombwa ko urya byose icyarimwe, ushobora kubishyira ku mupfundikizo, kandi ni byiza kandi bifite isuku. Jeli isanzwe y'igikombe ni nini cyane, ibyo bikaba bikunze guteza impanuka iyo abana bayiriye. Habayeho impanuka nyinshi mu bana iyo bariye jeli y'igikombe. Ibinyuranye n'ibyo, jeli ifata umupfundikizo yo mu bwoko bwa nozzle biroroshye kuyirya.
3.Agafuka k'umuyoboro w'amazi yo kwisiga
Ikoreshwa ry'ibanze ry'isabune risaba guterura no gusuka ibicuruzwa, bityo rero nk'umukozi ukora isabune, ugomba kwemeza ko iyi ngingo y'imikorere ibungabungwa n'ipaki ukoresha. Uburyo bwiza kuri iyi ntego ni agafuka koroshye cyane gufata kandi gasuka isabune ku rugero rugenzuwe kugira ngo ibikoresho cyangwa ibintu bisukurwa bitangirika bitewe no gukoresha cyane ibicuruzwa.
4.Agafuka k'amazi gashobora gupfunyika
Ifite ubushobozi bwo kudakoresha amazi, irwanya ogisijeni, ifunga neza, irwanya gutobora, ntiyoroshye kuyamena, amacupa akoreshwa ni andi, irahendutse, igezweho kandi ni nziza, yoroshye kuyikoresha no kuyitwara.
Birumvikana ko uretse ubwo bwoko bw'udufuka tw'iminwa, dushobora gukora utundi dufuka tw'iminwa, nkaagafuka k'umuyoboro wa ketchupnaagafuka k'umuyoboro gafite ishusho yihariyen'ibindi. Ni iki ugishidikanyaho? NGWINO! Twifatanye natwe!
Igihe cyo kohereza: Kamena-26-2023
